And this i call the truth rest day!
(P.S. my garmin 310xt is pending return by services center)
Friday, September 21, 2012
The truth about rest day
What is a rest day? Seat back to watch TV or hang out with friends? Nope, it is running without watches, GPS, mobile phone, timer or whatever that will remind me my pace, time and distance! I just completely remove all those gadget which will push me harder during a rest day.
And this i call the truth rest day!
(P.S. my garmin 310xt is pending return by services center)
And this i call the truth rest day!
(P.S. my garmin 310xt is pending return by services center)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment